Infrared saunas use light therapy to safely penetrate your skin, tissues, and muscles reaching approximately 1.5 inches below the skin allowing your core temperature to slowly increase inducing a healthy sweat.

About

• Detoxification: The heat causes water molecules and fat cells to break down resulting in a release of toxins and other materials that then exit your body through sweat. 

• Immune Health: The heat stimulates energy at a cellular level which increases the body’s production of white blood cells.  These cells act as your immune system’s first line of defense against health threats.

• Circulatory Health: The heat encourages blood vessels widening, increasing blood flow as well as increasing the heart rate much like moderate exercise such as walking at a brisk pace. This also improves blood pressure and boosts heart health.

Advantages of Infrared

• Improved mobility and flexibility of joints and muscles

• Joint and muscle pain relief

• Improved skin appearance/tautness

• Weight loss

• Reduced swelling and inflammation

• Reduced frequency of headaches

• Improved blood pressure

• An increased state of relaxation

• Decreased stress, anxiety, and depression

• Improved quality of sleep

Benefits Reported By Clients